Unique Blueberry Overnight Oats

I’ve been really experimenting with overnight oats a lot lately.  Since I’m going to be going away in a few days and unfortunately the warm weather will be going away soon, I’m trying to get in as much testing as … Continue reading

Homemade Quinoa Muffins

I have been looking for a good muffin recipe for a long time now. This recipe is from the blog, Eat Yourself Skinny, and it is arguably one of the best I’ve tried through my search. After a few of … Continue reading

Healthy Smile Cookies/ Protein Bars

One thing I’m trying to stop doing is spending so much money on protein bars or on the go bars.   Since they’re sometimes almost 3 dollars a bar, they just don’t fit into my weekly budget. I am going … Continue reading

Healthier Chocolate Peanut Butter Cannolis

Cannoli’s are one of those treats you can make into a million different flavors.  So much so that there are even stores that make multiple varieties.  I decided that I wanted to go out of the box a little bit … Continue reading

Apple Cinnamon Quinoa

Yesterday was really weird for me. It was one of those days where exhaustion hits you from out of nowhere. Now, anyone that knows me knows that I can’t take naps.  I’ve tried before, but very very rarely will you … Continue reading

High Protein Healthy Chocolate Peanut Butter Truffles

I love truffles… absolutely love them.  Generally though, they take forever to make, and let’s face it, it’s hard to eat just one.  What if there was a recipe you could have more than one of and actually do good … Continue reading

Refreshing Coconut Mint Smoothie

Where I am, the weather is FINALLY getting warmer.  I’m the type of person who absolutely hates cold weather, so this change is definitely lifting my spirits. I always feel like this is the time of year where a lot … Continue reading

The Army and Recipe for Mango Casein Protein Fluff

Before even getting into this post I just want to talk about something really quick. That is the army. Now, I know a lot of people that are going into the airforce, or the army, or the marines, or what … Continue reading

Dairy Free Chai Tea Latte

The other day, right before I was about to go to bed, I really wanted chai tea.  At the same time, I wanted to have it with something that would help me to fall asleep.  Of course the first thing … Continue reading

Healthy Breakfast Sandwich

The breakfast sandwich. From McMuffins and McGriddles all the way to Power Sandwiches and Jimmy Dean D-Lights Breakfast sandwiches are all around us. I mean they’re all good don’t get me wrong, but I feel like they’re almost so simple … Continue reading