Daily Blog- Day 52: Pie!!

I am someone who avidly preaches natural beauty is the ultimate form of beauty. I think this picture is the perfect example. It’s breathtaking isn’t it?  I love even more that I took this pretty much in my own backyard … Continue reading

Chocolate Covered Golden Berry Energy Bites

If you read my post about golden berries, then you know that I have been experimenting with recipes featuring them. They are an amazing superfood, and if you are interested to where you can find them, check out my favorites … Continue reading

Superfood: Golden Berries

If you read my May Favorites post, then you probably know that lately I have been loving golden berries. Now, if you were to go up to the average person and asked them what golden berries are, chances are they … Continue reading

Healthy Kiwi Shake

I have been so in love with making smoothies lately it is not even funny. Why you may ask? Well mainly because I have come up with the PERFECT recipe to showcase fruit. My problem with most smoothie recipes is … Continue reading

Benefits of Maca Powder

I have been doing a lot of research on superfoods lately (shock right? 🙂 ).

Some of the most beneficial superfoods are actually ones that many of us have never even heard of before.

When it comes to finding superfoods, Nativas Naturals is one of the best online sites you can find them on.

They make sure all of their products are the best quality, and their variety is phenomenal.

Since each product is extremely nutrient dense, you only need a very small amount (sometimes less than a teaspoon) to reap the benefits.  Therefore, they can last for a long time.

Recently, I purchased Maca Powder from them.

Maca powder is most known for its’ energy boosting and stress reducing qualities (macapowderbenefits.net). 

Along with this, it can

1. increase fertility

2. help heal wounds

3. improve skin

4. help to increase muscle mass

and of course

5. increase overall health

(benefits and side effects of macs powder)

So pretty much, it’s all the benefits of an energy drink without the negative ingredients

Maca powder can be very easily incorporated into your diet.  You can either buy it in the powder form and mix it into whatever you’d like, or you could even take it in a tablet form.

If you are interested in seeing recipes using this superfood, I would more than happily come up with some!

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Raw Superfood Chocolate Brownie Energy Bars

This recipe was actually a complete accident. I kind of just threw some ingredients into my vitamix, blended them, and the result? Literally something that tastes EXACTLY like a chocolate brownie. Imagine how stunned my face was. Lucky for me … Continue reading

Chocolate Peanut Butter Overnight Quinoa in a Jar

If any of you have read through recipe blogs before, you probably have seen something made in an almost empty peanut butter jar. I have been wanting to do this for the longest time.  Only problem is, whenever I’m almost … Continue reading

High Protein Healthy Chocolate Peanut Butter Truffles

I love truffles… absolutely love them.  Generally though, they take forever to make, and let’s face it, it’s hard to eat just one.  What if there was a recipe you could have more than one of and actually do good … Continue reading

Homemade Trader Joe’s Cookie Butter

For those of you who follow my blog, you probably know that I’ve been experimenting with more… comforting recipes the past few days. One of the recipes I made was Speculoos Cookies. There was a reason I made those. To … Continue reading

Homemade Peanut Butter

So peanut butter can range in price from a couple bucks to close to 20 dollars… if you really want to get all natural good organic super stuff in those glass containers. How practical is it really to go out … Continue reading